Supporting Your
Journey
to Wellness
At Transformation Psychotherapy, we provide a safe and supportive space for individuals seeking mental health counseling in the greater Houston area. Whether you’re navigating grief, managing stress, facing relationship challenges, or coping with PTSD, we’re here to help you find relief and regain control of your life.
Professional Mental Health Counseling at Transformation Psychotherapy
Welcome to Transformation Psychotherapy, where we provide a safe and supportive space for individuals seeking mental health counseling in the greater Houston area. Whether you’re struggling with grief, managing stress, navigating relationship challenges, or coping with PTSD, we’re here to help you find relief and regain control of your life.
Contact us now for a 30-minute FREE consultation to determine if we’re a match!Our services are designed to meet the unique needs of each client. We recognize that no two people are alike, and that’s why our approach is personalized and compassionate. From your first session, we’ll work together to identify your goals and create a treatment plan tailored to your needs.
With years of experience in mental health counseling, we offer a comprehensive range of services, including support for grief, work and career issues, mood disorders, and veteran-specific counseling. At Transformation Psychotherapy, we’re dedicated to helping you achieve lasting change and a fulfilling life.
Need assistance? Speak with us now.
Get matched with a therapist who specializes in your exact concerns and fits your style, schedule, & budget.
Need assistance? Speak with us now.
Get matched with a therapist who specializes in your exact concerns and fits your style, schedule, & budget.
Frequently Asked Questions
What types of therapy do you offer, and how do I know which approach is best for me?
We offer a range of evidence-based therapies tailored to individual needs, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness-Based Stress Reduction (MBSR), Solution-Focused Brief Therapy (SFBT), and Trauma-Informed Care.
How can I tell if I need psychotherapy, and what are common signs it might help?
Therapy can benefit anyone navigating emotional, relational, or life challenges. Common signs include:
- Persistent sadness, worry, or anger that interferes with daily life
- Difficulty managing stress, work, or relationships
- Feeling “stuck” or overwhelmed by life transitions (e.g., grief, career changes)
How long does therapy typically last, and how frequent are the sessions?
Sessions are usually weekly (50 minutes each) to build momentum and rapport. As progress is made, some clients shift to biweekly or monthly sessions. We’ll regularly check in to adjust the pace to what feels right for you.
Is confidentiality guaranteed in therapy sessions?
Yes. Confidentiality is the foundation of our therapeutic relationship. Everything discussed in sessions remains private, with exceptions only required by law (e.g., risk of harm to yourself or others, or reports of abuse/neglect).
Existing Clients
Please log in to your Therapy Portal account to request an appointment.
New Clients
Please send us your information and we’ll get back to you as soon as possible.
Client Reviews
Here’s what our clients say about their journey with Transformation Psychotherapy:
Blogs & Articles
Transformational Psychotherapy: A Deeper Path to Conflict Resolution Therapy
How Seeing a Licensed Mental Health Counselor Can Change Your Life.
